Today's task is a speaking assessment. On WhatsApp, please voice record what self-care activities you have been doing the last few days. Pay attention to the following:
- Talk about all types of self-care (mental, physical, spiritual, and emotional)
- Use past tense
- Provide details (especially for higher levels). You can discuss things like when, with who, how often, why etc.
*** I will attach the assessment tool on WhatsApp for your information.
Good luck :)
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